Solution-Focused Approach

In Plymouth

Let me help you regain control of your life and place you firmly in the driver's seat of your own future!

What can hypnotherapy help with?

  • Anxiety and stress

  • Low mood and mild-moderate depression

  • Behavioural problems

  • Chronic pain

  • Fears and phobias

  • Physical conditions such as IBS

  • Unwanted habits

  • Weight loss

  • Panic attacks

  • Poor sleep

  • Quitting smoking and Vaping

  • Lack of confidence

  • Performance anxiety

  • Self-esteem issues

  • Sexual Problems

  • Sports performance

Welcome to Daria Ibbini Hypnotherapy!

I am a certified and fully insured Clinical Hypnotherapist, practising both in-person and online therapy at The Observatory Practice in Plymouth. I am dedicated to providing a personalised, solution-focused service to help you overcome obstacles, achieve your goals, and live your best life. Whether you're struggling with anxiety, depression, or binge eating, I am here to support you every step of the way. Get in touch today to learn more about my Clinical Hypnotherapy services and schedule an initial consultation.

What is solution-focused hypnotherapy?

The solution-focused approach can help you build your life how you want it to be, and hypnosis will simply use your focused state of awareness to support your goals!

Solution-focused hypnotherapy can help with anxiety, depression, anger, IBS, low self-esteem, confidence building and insomnia. Furthermore, hypnotherapy can help you quit smoking, cope better with panic attacks, chronic pain, and even overcome phobias!

If you are an athlete, I also offer hypnotherapy for excellence!

You’ll be pleased to hear that solution-focused hypnotherapy can help you in a relatively short period of time and WITHOUT digging into your past. We’ll be focusing on what it is that you can do for yourself NOW.

If you feel like solution-focused hypnotherapy might be for you, I offer an initial consultation where we can get to know each other and see how we can help you. I offer hypnotherapy in person in Plymouth as well as online.

Check out my Instagram:

Seasonal decor at work ❄️🎄 Sooo cozy at @observatorypractice ✨️ #tistheseason #hypno #workworkworkworkwork #christmasatwork
A little bednight story for you 😴🌇🌛🌌 Story from the book "Effective Methaphors for Hypnotherapy" by Allegra Etheridge and Tayma Wallbridge #sleep #bednightstories #reading #calmness #metaphor #beforebed
I absolutely love the 2 truths from the audio ✨️ And here are some of my moments of joy from this year 🎠☀️💃🏞🌄 I'm so excited for what this life still has to offer and what other happiest days I'll have the pleasure to experience 🧡 What are your happiest moments from this year so far? #joyful #lifeisgood #gratitude #littlemoments
Hi, I'm back. I could've waited for my neighbours to stop drilling or for the school nearby to finish, but I feel that would be another silly reason not to record this. Hope you're well beautiful people 🌻 #dailymotivation #motivation #tuesday #justdoit
What are you going to use your 5 minutes for? 🕐
Did you feed your brain positivity today? 🤸‍♀️🌻
Seasonal decor at work ❄️🎄 Sooo cozy at @observatorypractice ✨️ #tistheseason #hypno #workworkworkworkwork #christmasatwork
A little bednight story for you 😴🌇🌛🌌 Story from the book "Effective Methaphors for Hypnotherapy" by Allegra Etheridge and Tayma Wallbridge #sleep #bednightstories #reading #calmness #metaphor #beforebed
I absolutely love the 2 truths from the audio ✨️ And here are some of my moments of joy from this year 🎠☀️💃🏞🌄 I'm so excited for what this life still has to offer and what other happiest days I'll have the pleasure to experience 🧡 What are yo
Hi, I'm back. I could've waited for my neighbours to stop drilling or for the school nearby to finish, but I feel that would be another silly reason not to record this. Hope you're well beautiful people 🌻 #dailymotivation #motivation #tuesday #ju
What are you going to use your 5 minutes for? 🕐
Did you feed your brain positivity today? 🤸‍♀️🌻
 

In-person and remote options

My office is based in Plymouth. Can’t make it to the office? No worries – I offer online therapy too.

Get started today.