Expert Hypnotherapy Services in Plymouth

Daria Ibbini and Sophie Walker

Are you feeling overwhelmed by the challenges life has thrown your way? Are you ready to break free from the grip of stress, anxiety, or unwanted habits? If so, you're in the right place.

Let us help you regain control of your life and place you firmly in the driver's seat of your own future!

What can hypnotherapy help with?

  • Anxiety and stress

  • Low mood and mild-moderate depression

  • Behavioural problems

  • Chronic pain

  • Fears and phobias

  • Physical conditions such as IBS

  • Unwanted habits

  • Weight loss

  • Panic attacks

  • Poor sleep

  • Quitting smoking and Vaping

  • Lack of confidence

  • Performance anxiety

  • Self-esteem issues

  • Sexual Problems

  • Sports performance

YOUR THERAPISTS

Sophie and Daria are experienced hypnotherapists dedicated to helping clients overcome a range of personal challenges. Whether you're dealing with anxiety, depression, low self-confidence, or struggles with weight loss, our goal is to provide a supportive, personalised approach to guide you through lasting change.

With a deep understanding of both conscious and subconscious mind work, Daria and Sophie tailor each session to suit your unique needs. Their calming and compassionate techniques create a safe space for you to address emotional blocks, reduce stress, and achieve mental clarity.

What is solution-focused hypnotherapy?

The solution-focused approach can help you build your life how you want it to be, and hypnosis will simply use your focused state of awareness to support your goals!

Solution-focused hypnotherapy can help with anxiety, depression, anger, IBS, low self-esteem, confidence building and insomnia. Furthermore, hypnotherapy can help you quit smoking, cope better with panic attacks, chronic pain, and even overcome phobias!

If you are an athlete, I also offer hypnotherapy for excellence!

You’ll be pleased to hear that solution-focused hypnotherapy can help you in a relatively short period of time and WITHOUT digging into your past. We’ll be focusing on what it is that you can do for yourself NOW.

If you feel like solution-focused hypnotherapy might be for you, I offer an initial consultation where we can get to know each other and see how we can help you. I offer hypnotherapy in person in Plymouth as well as online.

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In-person and remote options

My office is based in Plymouth. Can’t make it to the office? No worries – I offer online therapy too.

Get started today.